Treatments
Swedish
The goal of Swedish Massage is to melt away muscle tension and promote blood circulation to your heart through a smooth, gentle, and flowing sequence. This type of massage is extremely therapeutic, as it helps decrease muscle toxins, increase oxygen levels in your blood, and improve your body's flexibility. Whether you're looking for a soothing Swedish Massage, a therapeutic Deep Tissue Massage, or specialized sessions like Fertility Massage, Oncology Massage, or Pregnancy Massage, each can provide unique benefits.
Experience a rejuvenating 60-minute session for just £80.
Deep Tissue
Do you feel the need for a stronger, deeper, more intensive form of massage? If so, a deep tissue massage may be exactly what you need! As the name suggests, this technique targets the deeper layers of muscles, allowing me to effectively break down knots and relieve pressure points throughout your body. This type of massage is particularly effective in treating muscle pain, improving stiffness, and alleviating chronic aches and pains. Additionally, deep tissue massage can be incredibly beneficial for athletes or anyone who spends long periods sitting. Alongside this, I also offer specialized treatments such as fertility massage, oncology massage, and pregnancy massage for those seeking holistic healing. Experience the relief that a 60-minute session can provide for just £80.
Fertility
Trying to conceive can be incredibly stressful, and this stress may make it more challenging to achieve pregnancy. An abdominal fertility massage is a wonderful way to reduce your overall stress while also enhancing blood flow and lymph circulation. This process promotes the delivery of more oxygen to your blood supply, aids in detoxifying the organs, clears any congestion (including stagnant blood, lymph, or tissue), reduces inflammation, supports hormonal balance, and breaks down adhesions or scar tissue. Additionally, incorporating techniques from deep tissue massage, Swedish massage, and even oncology massage can further benefit your well-being. It’s important to help your body and mind reach the best possible state for conception. Learn more about how our specialized pregnancy massage can support you! 60mins session - £80
Pregnancy
Pregnancy can put a strain on your body, so let me help you relax and unwind with specialized therapies like Pregnancy Massage and Deep Tissue Massage. Allow yourself time to focus on your body and baby, while I relieve you of the aches and pains, as well as other common health problems you may encounter during your pregnancy.
Through techniques like Swedish Massage, you can also help relax your baby. The stimulation of your skin will promote the release of oxytocin and prolactin, creating an indirectly soothing effect on your unborn child. The more at ease you are, the smoother your pregnancy and birth experience are likely to be.
60 mins session - £80
Labour Massage Course
Labour massage is a wonderful practical tool that mothers and their birth partners can use to aid pain relief and reduce anxiety during labour. Techniques, whether from deep tissue massage or gentle Swedish massage, can be particularly beneficial in the early stages of labour, when stronger pain relief options may not yet be necessary, making the woman feel more at ease. Additionally, incorporating elements of pregnancy massage and fertility massage can foster a supportive environment, while oncology massage techniques might offer tailored relief for those with specific health concerns. Massage not only provides effective comfort but also gives your birth partner a vital role, helping them to feel actively involved in the birth process. The cost is £90 for a 2-hour group course, and private courses start from £200.
Post natal
You're now carrying a small weight with you everywhere you go, spending the majority of your day (and night) with a tiny little human attached to you – the same human you carried for nine months and then gave birth to. Considering all of that, it's essential to put yourself first and seek both mental and physical relief through a specialized massage. A Pregnancy Massage can provide the relief you need by aiding your body's recovery after giving birth, toning and contracting your muscles. Opting for a Deep Tissue Massage can also improve your blood circulation, helping to remove toxins from your body while addressing any pain associated with breastfeeding. Additionally, you might consider Oncology Massage if you have specific health needs, or even Fertility Massage to promote overall reproductive health. All of these options are beneficial, but most importantly, they give you an hour to yourself—just you. 60mins session - £80.
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Scar
Your c-section scar is your story and can hold a lot of emotion. Maybe it was due to an elective surgery, or perhaps your 'birth plan' did not work out, resulting in an emergency c-section. According to Tommy's, about 1 in 4 women who give birth in the UK have a c-section, with most being emergency procedures. The scar is often regarded merely as a by-product of childbirth, and once the wound is 'healed,' deeper healing is often overlooked. You might be experiencing pain at your scar site or perhaps it's numb. Let’s work on this together through techniques such as Deep Tissue Massage, Pregnancy Massage, or even Fertility Massage if that suits your needs. Every session is designed to promote healing and comfort, including options like Swedish or Oncology Massage as well.
60mins session - £80
Baby Massage Course
Looking for time to bond with your baby through positive touch and enhance your connection? Over 4 weeks, you will learn a nurturing full body baby massage routine suitable from birth to active crawling. This course incorporates techniques inspired by various massage styles, including elements of Swedish massage, to create a calming experience for both you and your baby.
It is a fantastic way of supporting your baby's development. Massage can help a baby fall asleep faster and easier, aid their digestion, improve their skin condition, boost their circulation, develop and grow their muscles, and enhance joint flexibility and strength. Whether you're interested in deep tissue massage for relaxation or supportive practices during pregnancy, this course combines beneficial aspects for nurturing your child.
Find out more – places are limited!
Course runs over 4 sessions - £80
Natural Face Lift
Looking for a more vibrant and youthful appearance in a natural and non-invasive way? Does plastic surgery, Botox, and fillers fill you with fear? Consider the Natural Lift Facial Massage, which offers a rejuvenating experience similar to a Deep Tissue Massage while combining the uplifting effects of an oil massage with the deeply relaxing and healing benefits of acupressure. This treatment is ideal for those seeking a gentle approach to beauty, just as Fertility Massage or Pregnancy Massage provides comfort and care in their respective contexts. Learn more! 60mins session - £80 (recommended course of 4 sessions, followed by monthly top-ups).
Menopause
Whether you are peri menopausal, menopausal, or post menopausal, it’s the perfect time to indulge in relaxation with this holistic therapy. Our specialized menopause massage, incorporating Swedish massage techniques, will benefit you both physically and emotionally. By using elements of deep tissue massage and acupressure (pressure points), I will provide a tailored session designed specifically for your menopausal needs. This approach can also complement fertility massage and oncology massage, ensuring comprehensive care. Experience the soothing benefits today!
60mins session - £80
Abdominal
In today's world, it's increasingly common to experience abdominal issues. I can assist you in improving and maintaining your gastrointestinal health through abdominal massage, which includes techniques like Deep Tissue Massage and Fertility Massage. This therapeutic approach involves gentle manipulation and stimulation of the abdominal area, enhancing blood flow while also physically stimulating the intestines. With this, it can promote better digestion, relieve constipation, alleviate menstrual pain, and reduce bloating. Additionally, this method can be beneficial during special circumstances, such as with Oncology Massage or Pregnancy Massage, offering support tailored to your needs. Experience a 60-minute session for just £80, where you can also request a Swedish Massage for relaxation and overall wellbeing.
Oncology
Allow yourself the time and space to relax with a natural approach that helps lift your spirit, improve your sleep, and enhance your overall well-being. While this is not a treatment for cancer, it can assist with the symptoms and side effects related to treatment. Whether you're seeking a Deep Tissue Massage, Oncology Massage, or even a Fertility or Pregnancy Massage, I'm certified in various modalities, including Swedish Massage. Please consult your doctor for comfort, and rest assured that as an Oncology Massage CMA qualified therapist, I will make any necessary adjustments to provide a customized massage tailored to your changing needs.
30 mins session - £40
Massage Treatments
The work environment can be a stressful place – why not help with an employee wellbeing programme of massage! Increase productivity and concentration, relieve stress and fatigue, whilst improving job satisfaction and absenteeism.
Find out more and contact me to discuss how I can help your business.
